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Food, Nutrition & Health Publications

We're working hard to make as many of our free publications available on the web as possible. Available titles are displayed in red in the list below; click the title link to open the publication as a PDF file.

If you need a listed publication title that is not yet available, please contact your Local MCE office and request a copy- be sure to specify the publication number. Non-residents of Maryland can request publications by printing and mailing our order form.

Additional information about each publication can be viewed by clicking the [+] symbol next to each title.

Nutrition & Healthy Lifestyle

[+] EB-366 Healthy Eating For 6 to 12 Year Old Children

Out of stock

[+] FS-405 Evaluating Weight Loss Programs

[+] FS-682 Foolproof Roast Turkey

[+] FS-688 Cancer Prevention and Your Food

[+] FS-763 Weight Control Questions and Answers

[+] FS-787 Vegetarianism Facts and Tips

[+] FS-868 Micronutrients

[+] FS-869 Nutrient Testing

[+] KS-1 Kitchen Science Notebook

Out of stock

[+] L-130-A EFNEP: Eat Better,Feel Better,Cut Food Costs

[+] L-226 EFNEP: Mejorando La Nutricion De La Familia

[+] L-261 Check It Out: Eat Enough Food

[+] L-262 Check It Out: Fruit

[+] L-263 Check It Out: Special Diet

[+] L-264 Check It Out: Appetite

[+] L-265 Check It Out: Vegetables

[+] L-267 Check It Out: Dairy Products

[+] UNN-818 Healthy Eating for 2- to 5- Year-Old Children

Out of stock

Food Safety

[+] EB-314 100 Poisonous Plants of Maryland

[+] EB-372 A Producer's Guide to Meat and Poultry Processing Regulations in Maryland

[+] FS-632 Food Additives

[+] FS-652 Pesticides and Your Food

[+] FS-715 Cleaning and Sanitizing Fresh Produce and Fresh Produce Handling Equipment, Utensils and Sales Areas

[+] FS-823 Food Satety for Fresh Produce Farms-Getting Started on a GAP/GHP Plan

[+] FS-842 The Truth About Aspartame

[+] WQ-1 Drinking Water Standards and the Health Effects of Drinking Contaminated Water

[+] WR-15 Testing for Water Quality

Preserving Foods

[+] FS-516 Let's Preserve Berries

[+] FS-517 Let's Preserve Leafy Greens

[+] FS-518 Let's Preserve Jelly, Jam, Spreads

[+] FS-519 Let's Preserve Fruit Pie Fillings

[+] FS-520 Let's Preserve Cherries

[+] FS-521 Let's Preserve Peppers

[+] FS-522 Let's Preserve Pickles

[+] FS-523 Let's Preserve Sauerkraut

[+] FS-524 Let's Preserve Peaches, Apricots, Nectarines

[+] FS-525 Let's Preserve Snap Beans

[+] FS-526 Let's Preserve Tomatoes

[+] FS-527 Let's Preserve Sweet Corn

[+] FS-528 Let's Preserve Pears

[+] FS-529 Let's Preserve Apples

[+] FS-530 Let's Preserve Strawberries

[+] FS-824 Forage Radish: New Multi-Purpose Cover Crop for the Mid-Atlantic

For more information, contact Publications

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For more information, contact Pete Mazzocchi