Food Stamp Nutrition Education Program

Eat Smart, Be Fit, Maryland!

You are invited to visit http://www.eatsmart.umd.edu

Food Supplement Nutrition Education is a grants funded program in conjunction with the University of Maryland Extension. It is offered in most counties in the state of Maryland. This program has a target audience of Low-Income clients. It aims to teach nutrition and resource management so that clients can live a healthier lifestyle.

Currently we are doing programming at five area senior centers, The Family Center, CHANGE Inc, Target Inc and the Arc of Carroll County. Classes offered by Carroll County FSNE at this point:

Nutrition:

Vitamins and Macular Degeneration
Vitamins A and C in Your Diet
My Pyramid
Marvelous Meats
Poultry Pronto!
Swim for Health-Fish in the Diet
A Walk on the Wild Side-Beef
The Calcium Crunch-The Dairy Group
Slow Down on Sweets, Fats and Oils
The Fast Food Dilemma
It’s all About You-Ways to be more Healthy
Healthy Desserts
Healthy Holiday Cooking
Healthy Snacks
Heart Healthy Meals
Understanding Food Labels
Cooking with Kids
Health by design- Shopping
Health by design- Fruits and Veggies
Health by design-Grains
Healthy by design-Dairy
Move-Senior Citizens
Eat Smart Live Strong-Senior Citizens
Grow it Eat it (with Steve Allgeier)
Cooking with herbs (with Steve Allgeier)
Loving your Family Feeding their Future

Food Safety

Food Safety
Kitchen Pests (with Steve Allgeier)

Physical Activity

Health by design-Activity
Walk Ways

Resource Management

Planning Makes a Difference
Making the Most of Your Food Dollar
Smart Choices food shopping tips
Smart Choices Food needs and food wants
Smart Choices developing your families spending plan
Smart Choices Increasing food resources and decreasing food expenses
Smart Choices managing you food money

Programs for Youth

Pre School Gardening
Color me Healthy
Berry Tales
LEAP (Literacy, Eating and Activity for Pre-schoolers)
Maximizing the Message- Helping Moms and Kids Make Healthier Food Choices
Cooking with Kids (2-3), (4-6)
Who Needs to Eat Right? Flip book

Full Curriculums-Youth

F.U.N.
Integrating Nutrition Ed into the School Curriculum
Up for the Challenge
Power of Choice
Nutrition Nuggets
Growing Healthy Habits (with or without a garden)
Eat Smart Be Active
Music and Movement
Exercise and Nutrition Health Education Curriculum for Adults with Developmental Disabilities

Year Long Program

Gardening with Developmentally Disabled Clients
Healthy Food Prep Activities

****Other Topics Upon Request******

For more information For more information and to request programs or if you are interested in taking a class, but don't know where it is offered, contact: Terry Serio (410) 386-2760 or 1-888-326-9645.

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For more information, contact Terry Serio

Last updated: 04/26/2010